Wednesday, January 21, 2015

COCONUT BALLS

Coconut Bells:
Pan Fried Bananas in Coconut Oil!

Ingredients:
2 ripe, but firm bananas, sliced
1 tbsp coconut oil
1/8 tsp cinnamon
1/8 tsp vanilla extract
pinch of unprocessed sea salt

Directions:
Over medium heat, melt coconut oil in skillet. Add cinnamon, salt and vanilla extract, and “swirl” to combine. Place sliced bananas in skillet and cook for 2-4 minutes each side. Be sure to watch bananas as they caramelize to ensure they don’t brown. Remove from heat, and enjoy!

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